
This one’s a little different than what I usually write but it’s been on my mind, and maybe it’s been on yours too.
In the past few weeks, I’ve had more than a few people reach out, asking the same thing: “What can we do? How do we push back when so much feels out of our hands?” My answer is this: Do what you can, where you are, with what you’ve got. For me, it’s writing. But it’s also being intentional with my wallet. Every dollar is a choice. And right now, those choices matter more than ever.
When Trump started spewing garbage about Canada being the “51st state,” and the tariff threats rolled back in, we had a moment of clarity. Canadians started rallying to support each other. Buying local. Choosing Canadian. Showing up for small businesses. It was fierce. It was patriotic. It was hopeful. But lately I feel like it’s faded.
Summer’s here. Canadian produce is everywhere. Farmers’ markets are full. And there are small non CUSMA industries making some great products. And yet, just yesterday, I caught myself about to click “Buy Now” on Amazon. I stopped myself. What the hell am I doing?
This isn’t about guilt. It’s about attention. Awareness. Intention. We’re not powerless, but we do need to be reminded. We need to recommit to buying Canadian first, not just for pride, but for our future. The next CUSMA review is coming, and it won’t be friendly. We’re dealing with a U.S. government that’s perfectly comfortable slapping tariffs on our industries while treating Canada like a trade afterthought. If we don’t push back with purpose, we’ll pay for it in lost jobs, shuttered businesses, and even more dependency. Trump intends to win using economic power. Our governments (most) are doing what they can to negotiate and help. Note Danielle Smith receives the ‘non’ participation award.
We won’t get it perfect. Some things just aren’t made here. Some people don’t have the financial flexibility to spend extra. And that’s okay. It’s not about purity, it’s about participation. If you can only shift 25% of your habits, that’s still a shift.
The other day, I sampled a grainy mustard from a family farm in southern Alberta. The farmer himself was doing the demo. It was a dollar more than what I’d usually spend and I almost walked away. But it was damn good. And I realized in that moment that this is what matters. Real people, real products and real community. I bought two jars. It felt like something small that actually mattered.
Same with coffee. I’ve swapped out the big brands for Three Sisters, a roaster out of BC that’s now my favourite. That wasn’t just about nationalism, it was just good coffee. But now it’s also about choosing home first.
I’ve cancelled cable, too. Tired of paying into a media machine dominated by U.S. networks that filter everything through their political noise. I’ll figure out my news another way. But I won’t keep funding a system that doesn’t care about my country unless it’s looking for leverage. And I’m saying no to U.S. travel.That’s not bitterness. It’s boundaries.
Luckily, we have options. We have trade partnerships with Mexico and the EU that give us access to excellent products, often with higher labour or environmental standards than the ones we’re importing from the States. If we have to look elsewhere, look there.
So if you’re asking what you can do, start here: Revisit the apps and websites that help identify Canadian-made goods. Ask your grocery store where their products come from and tell them why you care. Choose local when you can. Even once in a while makes a difference. Shop at a farmer’s market. Pick Alberta beef or Manitoba pork. Grab Ontario wine, Alberta mead and honey or Okanagan fruit. If you’re reaching for any product, check if there’s a domestic one nearby. If not, maybe Mexico or Europe instead of the U.S. We don’t have to do everything. But we do have to do something.
This isn’t a one-time blip. It’s a new normal. It’s going to take vigilance, not just passion. We rallied once. We need to rally again. With intention. With consistency. And with clarity about what’s at stake.
So no, I can’t fix the global trade system from my kitchen table.
But I can choose what lettuce I buy. I can choose what coffee I drink. I can write this. And if you’re reading it, maybe you’ll choose something different today too. I’m not just done buying American. I’m done sleepwalking. And if that makes me one jar of mustard closer to a more resilient Canada I’ll take it.











